Online Therapy
Telehealth used to be a novelty.
But now, it’s here in a big way. And it is here to stay.
We’re just starting to learn how to use telehealth to its full capacity.
How will it evolve? How can we maximize its advantages and minimize its drawbacks?
The biggest advantage is convenience!
You’re busy, and your time is valuable.
With online therapy, you don’t have to worry about travel time. It’s easy to see how that makes your day easier and more productive.
Plus, you can do your therapy session wherever it’s most comfortable for you to do so. You can do it at your office, in your living room, or out on the balcony. You can even wear your pajamas during session!
And if you’re out of town… no problem. You’re just a click away.
Let’s talk about quality…
After all, that’s our ultimate goal: improving your quality of care.
Many prefer online therapy because going into someone else’s space feels risky. They feel more secure and confident in their own environment. That alone facilitates good psychotherapy.
It’s true, however, that there’s an energy and vibe to working together in person that can’t be replicated, and there’s therapeutic value to that.
We can all relate to that in our lives: Sometimes you need space; other times you need closeness and connection. Therapy is no different.
Fortunately, you don’t have to choose!
Online therapy doesn’t have to be to the exclusion of in-person therapy. You can enjoy the advantages of each.
If you would like to meet in person, we can do so. If and when you’re ready for it, there’s an option to come in.
Therapy is all about feeling comfortable and moving at your own pace.
If you’re not tech-savvy…
Don’t worry! I’ll personally walk you through the process. We’ll even test it out together to make sure your video and audio are of superior quality.
When it is time for our session, we’ll get you hooked up. It’s all HIPAA-compliant (meaning your information is secure and private).
Above all, I want you to be comfortable and confident in our online sessions.
Reach out today to set up a free 20-minute consultation. We can even do a video session to try it out! (848) 261-9876